Are you still playing in the drama sandbox? Playing in drama keeps your energy suppressed.
 https://youtu.be/HBbOSu9JKPQ

Energy Update - April 14, 2024

 

Well, we’ve been through some stuff, eh? “Conspiracy theories” abound as does the misinformation and misdirection being put out to the masses.

Except for putting small informative videos on my website, I’ve been pretty quiet.

So when I sat down to write today, I had a mix of feeling overwhelmed by what all has been in my head this month as well as having a desire to just sit back and chill (I am recovering from much needed surgery on my jaw). I looked at my husband – I guess her saw the “Where do I start?” look on my face, and said, “Talk about the wonky energies and how things have changed”. Boom! There it is! So many changes. So let’s take a look a few.

You Feel It, Don’t You?

Yep, a lot has changed, and it’s not done yet. But, as usual, the biggest message is, “Stay out of Fear!”

Just this month, the energy on Earth has shifted at least three times, and the month isn’t over.

There have been so many “natural” disasters across the Earth that the underlying feeling of Earth energy, I think, can be boiled down to “unsettled and chaotic”. Now don’t get me wrong, chaotic is not always a bad thing. It can:

• stir up things to bring it out of the dark and into the light to be seen and dealt with.
• make us uncomfortable enough to change our thinking;
• make us what to change our ways;
• make us get out of a rut or to get off of the scripted merry-go-round.
• be freeing, revealing, enlightening, and give us the needed momentum to “do something about it”

On the other side, I’m saddened by all the devastation, destruction and loss of life. And that part of me is really annoyed at all of the suffering across our world because -- in my opinion – we didn’t get off our collective duffs and do something sooner so we didn’t have to go through this.

Spilt milk and all.

Back to the changes.

Feeling a Void

Do you feel like something – or maybe someone – is missing?

This whole month, the act of connecting to my Team has been…off. Usually, in the past, I would get this wonderful whoosh of uplifting energy; then I would see and feel the light flooding into me. I would focus, expand and call in “the highest and holiest aspects of my Team”, and voila! There was my Team.

Not this month.

No whoosh, no bright light, no visual of my Team.

Finally, I asked my Team what the heck was going on? The whole process felt empty…Read More

Spiritual 31 - Love or Fear?

 

 

 I've written about Love versus Fear many times, in many ways, over the years. We take a look at it once again in this video because we are going to be faced with making the decision to move into love or fear pretty soon.

 

Love or Fear? Video

Energy Update - March 22, 2024

 

 

 

 In this video:

 What's the energetic stuff going on and taking a look at the elephant in the room...aka the eclipse.

by Jan Toomer

Metaphysical #27 - Why Can't I See?

 

 

Video - YouTube

Some people over the years had asked me to teach them to "See" the other side, including deceased loved ones. This video explains why sometimes it doesn't work.

 

by Jan Toomer

Step Out of Fear

 

 

 

 First, I’d like to remind you that there are only two main emotions. Sure, we have loads of names for varying degrees of those two emotions, but there are only two: Love and Fear.

Simply put, if something is not of love, then it is of fear.

How can you tell which one you’re feeling?

Love emotions, such as appreciation, joy, feeling love, happiness, etc. all have a smooth energetic look and feel. It may feel calming, uplifting; we can feel in awe; we can come with a feeling of peace or gratitude.

Fear emotions lower our vibrations so we may feel heavier. We may feel scared, angry, or hostile. We may have a sinking feeling in our stomach; feel like we’ve a heavy weight in the pit of our stomach. We may have a sense of doom, dread, wrongness, unease. In general, it’s uncomfortable.

Why Am I Bringing This Up?

Every day we have decisions to make.

We talked about “Let the Truth Be Known; Let the Truth Be Shown”, and it’s a bit uncomfortable when one realizes with the truth being revealed, that we’ve been living within formerly well-hidden lies.

There’s a lot being uncovered and exposed to the masses, all while certain “institutions” are working hard to propagate and perpetuate fear amongst the humans.

Each day, amidst chaos and questions, we have a decision to make…live in fear or love?

Fear = giving away one’s power and energy to someone else; feeling hopelessness or powerless.

Love = keeping your energy and power; feeling hope and faith.

There are a lot of changes coming, both to Earth and in our daily lives, and it can appear to be scary. Our innate ego-self – not the full of one’s self ego, rather the ego self that watches for danger and works to keep us safe – is not one that is aware that, though change is not necessarily fun, it isn’t always bad. Yes, it can be uncomfortable during the change process, but again, it doesn’t make it bad in the long run.

Also, please remember that we volunteered to be here, during these times of the truth being revealed and the changes coming to earth and humans. We came here to help the energies transition from old, dense third dimension to the lighter, new energies of fifth dimension and beyond. But we also have to finish shedding the old, heavy, ucky stuff.

This is where Love and all of its subsets come into play. Keep your energy and power. Stay in touch with your faith – whether it’s in the Creator, your Higher Self, or what your heart guides you towards.

Related

https://www.metaphysical-studies.com/following-the-fear/

https://www.metaphysical-studies.com/here-are-your-fears/

https://www.metaphysical-studies.com/no-place-to-hide/

 

 

Energy Update - January 28, 2024

 

 

 

   ~ Feeling It ~

I know a lot of you are feeling it – and that’s the key right now…Feeling it.

We truly are in a time of having truths censored – so it’s more important than ever to feel what the truth is. But, you have to stay out of fear. Fear is giving your energy, your energetic power, over to someone else. No more. Own your own energy and energetic power. No fear.

* * *

Okay, some wonderful being just came in – a small group of star people from varied places who want to share their message.

Their message is: Love.

Not biological love; not romantic love.

Rather expansive unconditional love is being offered to each and every one of us. They ask, if you’re ready, to open your heart and receive this gift of unconditional love to help us to remember that such thing exists – and if we each allow, it can exist in us.

Where there is love, no fear can exist; no matter how many times someone tries to force the fear on us.

~ End ~

* * *

We have felt the energy build-ups of Mother Earth’s earthquakes; the immense pressure build-up before volcanic eruptions. We have felt the FORCE of the storms moving in. And we have felt the surges of energetic downloads from the solar activity.

What we are feeling building now is a bit different and probably...Read More

by Jan Toomer

Energy Update - October 15, 2023

 

 

  ~ Prickly – Argumentative ~   

Wow! The energies we just traversed the last 14 days had been intense. Headaches, insomnia/exhaustion, digestive issues, crying / weeping / teary-eyed, as well as reminiscing the past again.

But this coming week is going to be a bit bumpy again. Though Mercury doesn’t go Retrograde again until December 13, 2023, we are certainly in its sights. We are experiencing the energies of Mercury as though it were Retrograde. To read about what those “symptoms” look like, please visit Mercury Retrograde…it’s pretty much what we’re going through now.

The keywords and phrases for this week are lean towards:

- agitation, prickly

- argumentative or looking for a fight

- “I’m right; you’re wrong” energy and attitudes

- verbally bashing others because they’re not blindly following the “script” being provided to them

- being a lemming*

In other words, the energies will be poking the proverbial bear...Read More

by Jan Toomer

Energy Update - August 21, 2023

 

 

    ~ Training Wheels Are Coming Off ~

As the energies amp us to help us (our physical bodies; emotional traumas that are still hidden within our bodies; our energy fields, etc.), we are feeling worn-out, and some may even be questioning their decision to have carnated here during this phase of Earth’s transitions…and of humans’ transitions.

Our Teams request that we hang in there. Though many of us don’t have the Grand Picture of how things are to transpire, please know that your Higher Self does have that information. This means you knew what was going to transpire before you came into this lifetime.

- Have faith in your decisions and knowledge you had before coming into this lifetime.

- Stay out of fear.

This is very important. More changes are coming, but don’t buy into the fear.

There are some who will once again try to cultivate, then fan, fear as well as separation, and are relying on that fear and separation so they can remove more human rights while people are distracted with the planned diversion.

No fear. Stand for Truth. Stand for harmony and balance.

We humans are stronger than, not less than.

5D Mother Earth

Back in February, Mother Earth gave the go ahead to ground fully into the 4th Dimension. Well, she has now...Read More

by Jan Toomer

 

Speak Your Truth

 

 

Your truths are yours.
My truths are mine.

Sometimes they overlap – and sometimes they don’t.

But, it still remains:

Your truths are yours.
My truths are mine.

Why am I bringing this up? For a few reasons, but for today it was because I was recently asked why I allow acrimonious, mordacious, or incensed comments on some of my posts or shared posts.

I allow this because they are commenting on their truth. It saddens me when someone responds to an opinion, or another’s truth, with such scathing; these are emotions based in fear. But, that was their truth as that time. That doesn’t mean I like or agree with them, but I will respect their right to feel the way they feel.

However, having said that, I will not allow if comments crank up to bullying, targeting, or verbal/physical attacks.

“I’m sorry, but…”

If someone starts a sentence or conversation, or inserts this, they are not... Read More

by Jan Toomer

Your Meta Questions – April 10, 2023

 

 

  ~ About Shielding ~ 

Q. Why do you teach people to shield? Isn’t that promoting fear?

A. There are two things I wish everyone knows how to do.

 1. Learn at least Reiki 1 (doing Reiki for self).

 2. Learn how to shield.

When I share something about shielding in my articles or when I teach someone how to shield, I see it as an important first step in re-empowering self. The shielding technique I share is multi-purposed.

1. Re-empowering self by not only taking responsibility for self, but empowering self with a technique that affords self more control over one’s own energy field. And one’s energy field can and will affect the physical.

2. The technique I offer aids one in energetically centering and balancing self.

3. In today’s world, fear is fed to the masses daily. As children growing up, we all took the fear because our programming was, and is designed so we’ll accept it. Fear of punishment, fear of authoritative figures, fear of rejection, etc. So fear is usually already present before I even meet someone. No, I don’t feel I’m promoting fear. To me, shielding techniques, again, are to energetically aid in self-empowerment; to take back control; and hopefully to begin energetically releasing one’s fears.

4. A lot of people, when they first come to me, are not only in fear-mode...Read More

by Jan Toomer

 

Energy Update - February 5, 2023

 

 

 

 ~ Putting It into Practice ~

The last two weeks have been…interesting.

The energy we’re in right now is moving fast forward, and with it, new possibilities are presenting themselves now and in the near future.

With these current energies, I’ve had days of only wanting to eat vegan broth and drink water. My stomach wanted nothing else. Other days, I was ravenous. I wasn’t sick or out-of-whack, I was adjusting to the energies that are being brought to us to “upgrade” our energy and physical bodies.

I’ve also had bouts of temporary exhaustion that seemed to come out of nowhere. I respected what my body was asking of me; I’m not a nap kind of gal, but I would sit and zone out or relax while my body needed to do what it needed to do.

These energies continue to be brought in from solar flares, CME’s, and yes, even the pole shift.

Putting It into Practice

Over the years, the Team has brought us information to prepare ourselves for

- Healing and releasing the anchors that kept us tied to the 3D

- To know ourselves and our individual energy; to trust self, and more.

Why have we been guided and encouraged to do this? Why did we need this? Because of where we are now…now we’re putting it into practice.

Many may:

- Have felt the shift from being overwhelmed – aka triggered – by the 3D drama to experiencing viewing it...Read More

by Jan Toomer

 

 

 

Perception

 

 

 

A small group of us were discussing the state of the United States and the world. No, let me rephrase that…we were discussing the state of the 3D United States and 3D world.

In response to some of the theories as well as where 3D things look like they’re going, I said something along the lines of: I knew what I was getting into coming here as Jan. I have to trust in my higher self and my Creator to guide me.

I don’t want to play in the drama, manipulations and fear – and haven’t for years.

Blinders

Some may think that I have blinders on, or that I have my head buried in the sand. I do not. I am well aware of the hostility, hopelessness, anger, frustration and fear that have been stoked and fed by those we’re supposed to be able to trust for our welfare while in 3D – personally, locally, continent-wide and world-wide. I am very aware of the 3D energy of this town, state, nation and globe.

I do not care to feed – or buy into – any of it. One of my jobs is to hold the highest possible (for me) frequency on Earth to support those working to quit playing the 3D games.

So You’re Part of the Problem

That would be your perception and you’re welcome to see it that way.

I don’t participate in rallies and protests. I don’t get into arguments about politics or religion. Nor do I try to cram my beliefs or views on anyone. If you’re reading this, you’ve chosen to do so. I didn’t plaster it all over my website or social media platforms. I offer, any are welcome to read or not.

But I also don’t sit idle and do nothing. I often work behind the scenes. If you’ve been reading my articles for a while, you read about some of the ways I do this. For example, you may have read “Let the Truth be known; Let the Truth be shown.” This is one way I ask you all to see past the lies and manipulations.

I also work on the Earth as a whole, asking that Light penetrate all darkness, exposing that which hides and scuttles in the shadows to work against the highest and best for humans.

I teach others to trust themselves; to think for themselves and to stand in their own power.

Another Topic

Another topic that has been brought to me over the last few months is “Full Disclosure”... Read More

by Jan Toomer

They Need Our Help

 

 

 

 

Since the 2020 lockdowns, the children and teens/young adults have struggled. I would like to address the teens/young adults, mainly because they have fallen through the proverbial cracks.

About ages 17 through mid-30’s (generalized) are really struggling. A lot of these beautiful souls are energetically expressing hopelessness, having no direction, fear and thoughts with, “What’s the use? Why should I continue and/or try?” These souls in human form are in dire need of balancing and hope. But it’s more than that.

Energetically and spiritually, these young adults have not had a lot of experience with 3D Earth (duality, negative and positive) and are here for the coming 4D and 5D Earths. They are here to bring about the changes to 4 and 5D and they don’t have the past experiences to navigate a rather hostile environment.

This means these younger star children or starseeds are not well-versed in the trauma energy produced on 3D Earth. Their energetic and/or electrical systems are overloading and it is creating meltdowns and chaos within them. They are emotional receivers and boy are they getting bombarded with the general populace’s own roller-coaster emotional overloads. And anxiety, anger and depression energies are through the roof. Some are also trying to carry the weight of the world on their shoulders and it needn’t be that way. They need our help. *

If you are a seasoned adult (*grin*), can you remember the transitional time from...Read more

by Jan Toomer

None of Your Business

 

 

 

 I do remember the angst I experienced not only because of being a teen, but a teen with – what I thought of at the time – a horrible huge secret.

I was also a white northern female whose family moved to the South. I hadn’t been raised to see skin color, or to think lesser of any who appeared better, or worse, off than I. In other words, I had a big ole’ target on my back. So we could add in bullying and shunning to the teen experience.

And my secret…which really wasn’t a secret, though I tried...was about my abilities. That’s where the name calling and more shunning came in. I was the “odd” one, or “freak”, etc. I’m sure you get the gist.

I’m not complaining – I’m explaining. As teens through to young adulthood, or longer, we are pressured to conform, to “fit in”, to succeed, to follow the masses. Me? Growing up,  I just wanted to be a wallflower; blending in with the backgrounds and hoping no one noticed me. I think I got pretty good at it eventually.

Anyway, my point being, we were pressured; pushed to not be ourselves. This brought fear about what the others would think of us; we were judged. Many strove to be liked, or like me, just left alone.

And many people brought those fears and insecurities forward well into their adult life; worried about being judged and perhaps judging others not “like” you.

I got over it, but I wish someone had pulled me aside and gave my younger self the message that I bring to the table...Read More

by Jan Toomer

In Love or In Fear

 

 

 “You know my track record for getting married. Five times. Five marriages, five divorces. I just need you to tell me if the man I’m seeing now is going to end up another failed marriage.”

I shook my head. “I can’t tell you that. But I can ask you a some questions. These aren’t for you to answer me. They are for you to think about.

“Is this new relationship from a place in love or in fear? What I mean is, when you think of this man, do you think of...Read More

by Jan Toomer

How Can There Be An Us Versus Them?

 

 

 It’s hard for me to hear those to be considered (by either themselves or by others) to be “spiritual” spouting – usually vehemently – “Us Versus Them” rhetoric or propaganda.

How can there be an Us Versus Them when we’re all in this together?

Fear. That’s how.

Whether it’s our own individual fears, or the accepted gifts of fear from others, it’s all fear.

Having said that, yeah, I consider myself spiritual, and – unfortunately – I also...Read More

by Jan Toomer

Leaving Ordinary Behind

 

 

“Ordinary” seems to be fading from our vocabulary and with it – possibly – our hopes and dreams for the ordinary future.

But is that a bad thing?

Not necessarily.

In this time of self-creating our futures and healing and releasing our pasts, we may be scared or nervous because what we envisioned for our future may no longer be an option. This may lead to the feelings of being lost, adrift, hopeless, depressed and/or just plain old bleak. Following the masses doesn’t help, and neither does giving over to fear or supporting or even supplicating fear manufacturing.

We’ve previously discussed how our thoughts, actions and words are creating our individual tomorrows. Are the beliefs you continue to maintain still living and locked in the 3D energy? Buying into one or more 3D beliefs keeps anchored into 3D. You know, the dimension of duality, fear, manipulation, mass control, etc.?  Or have you upgraded them to aid you in the 4th and 5th Dimensions?

And what if what we know as “ordinary” in the past is to be...Read More

by Jan Toomer

Committing to the 4th

 

 

 I recently gave up my 2006 Durango – which I had loved – because it was tired and needed a lot more work than I could give it. This was followed by my two printers in my office – who were also elderly – who just quit working.

Some old energy electronic items can no longer keep up and be upgraded to the newer faster energy. I held on to them for as long as I could. I’d committed myself to them and worked with them until they could no longer do it.

I’d committed myself for over 50 years to be the bridge between 3D and other. But had slowly pulled away from the 3D part, and have been working for the last few years bridging the 4D/5D with the other.

I tell other people along the lines of...Read More

by Jan Toomer

Return to Sender

 

 

 Can you feel it? An opening. A hint. A glimpse. An uplifting. A lightening.

But some are feeling or experiencing anger, fear, frustration and/or anxiety.

First,  please make sure you’re shielded. It doesn’t make others’ emotions go away, but it can help you to not absorb others’ emotions; so you don’t take them into you.

If that didn’t help, then you may be experiencing a purging of old angers, frustrations, fears, etc. of your own. These could have been triggered by feeling others’ emotions, or perhaps it’s just time for you to release them. These may be feelings you suppressed long ago and now they want your acknowledgment and to be released.

I recommend acknowledging and releasing them – maybe by transforming them into a pink cloud and watching it drift away. Or, you could thank...Read More

by Jan Toomer