How Can I Be Sure?

 

 

  When I asked my Team, “What should we write about today?” I kept hearing the first two lines to The Young Rascals 1967 song, “How Can I Be Sure”.

How can I be sure

In a world that’s constantly changing?

~ The Young Rascals

How can we be sure when things are so topsy-turvy now-a-days?

The Team has been offering guidance through these articles over the years, and it all seems to be coming into play. Some of the messages had been:

• Know your energy.
• Know yourself.
• Listen to self.
• Keep your energy vibration high.

It seems like there’s so much chaos these days…so how can we be sure of anything?

Does it help if I say... Read More

by Jan Toomer

 

Your Meta Questions – April 10, 2023

 

 

  ~ About Shielding ~ 

Q. Why do you teach people to shield? Isn’t that promoting fear?

A. There are two things I wish everyone knows how to do.

 1. Learn at least Reiki 1 (doing Reiki for self).

 2. Learn how to shield.

When I share something about shielding in my articles or when I teach someone how to shield, I see it as an important first step in re-empowering self. The shielding technique I share is multi-purposed.

1. Re-empowering self by not only taking responsibility for self, but empowering self with a technique that affords self more control over one’s own energy field. And one’s energy field can and will affect the physical.

2. The technique I offer aids one in energetically centering and balancing self.

3. In today’s world, fear is fed to the masses daily. As children growing up, we all took the fear because our programming was, and is designed so we’ll accept it. Fear of punishment, fear of authoritative figures, fear of rejection, etc. So fear is usually already present before I even meet someone. No, I don’t feel I’m promoting fear. To me, shielding techniques, again, are to energetically aid in self-empowerment; to take back control; and hopefully to begin energetically releasing one’s fears.

4. A lot of people, when they first come to me, are not only in fear-mode...Read More

by Jan Toomer

 

Energy Update – October 11, 2020

 

 

 ~ Energy Drunk & Mercury Retrograde ~

We've so much going on in our physical reality – personally, locally, continent-wise, and the globe. And there's so much going on energetically. To help us, we've been gifted massive amounts of energy coming in; so much so, some may feel energy drunk.

• Waves of dizziness, feeling loopy or drunk
• Ringing in one or both ears
• Tired while we adjust our bodies and energies to the incoming energy
• Waves of nausea
• Some foods we used to like may suddenly repulse us
• Exhaustion with bouts of pinging off the walls. This can express itself with insomnia and a deep down exhaustion
• Heightened abilities or bouts of heightened abilities. One way this can be felt is an actual spike in one or more physical senses being heightened
• Fluctuating between 3D (fear, annoyance, paranoia regarding the state of our nation today) and a 4th or 5th D knowing that you're here to hold the Light and knowing all is in Divine Order. This can be exhausting in itself.

On top of all of this, we are in Mercury Retrograde's shadow, with it going Retrograde on the 13th. This means we are already experiencing the tip of Mercury Retrograde's “symptoms”.

My team has given me a heads up to let me know this Mercury Retrograde is going to be strong – perhaps the ... Read More

by Jan Toomer

One Bad Apple

I think we’ve all may have had, at least once, that one client, patient or customer who keeps coming back, but does so with a surly attitude and unkind words.

I want to make this very clear…it’s not you. How can I be so sure? Thank about it…if your service was truly bad, they wouldn’t have returned, nor would your other clients.

I’ve seen, and heard, some people’s days go dark from one such customer. Why? Because their unkind words or attitude was accepted into the practitioner (massage therapist, chiropractor, energy healer, doctor, etc.), and then believing that they did do something wrong or that perhaps the client is right. In response to the accepted negativity, the practitioner may have begun thinking, “I don’t know why I bother. No one listens to me / my recommendations / guidance.” Or they felt...Read More

By Jan Toomer

Energy Update - October 4, 2018

 ~ No Filters – No Hiding ~

 - Frustrated
- Anxious or antsy
- High energy with possible bouts of extreme exhaustion
- No filters
- No hiding
- Patience is sorely tested
- The deep dark of self is being brought out

So if you’ve not felt it or seen it in action yet, you should soon.

Venus Retrograde is uncovering, unmasking and revealing what we’ve suppressed or hidden from others and/or ourselves.

And, just to help us along in testing one’s...Read More


by Jan Toomer

Energy Update - August 7, 2018

Wave After Wave

How many of you felt the changes this last week or so, including today*? And just like water waves, they may come in gently or come crashing in.

A few days ago, a wave of facing one or more of your own fears as well as a wave... Read More

by Jan Toomer

Energy Impacted Item or Place

An item or place that has been affected by either energy residue or an attachment, and how one might be able to cleanse it.

www.metaphysical-studies.com/energy-impacted-item-or-place/

by Jan Toomer

Energy Update – November 4, 2016

Coming to Light
An energy update on the turmoil and uneasiness we’ve felt building the last few days.

http://www.metaphysical-studies.com/energy-update-november-4-2016/

by Jan Toomer

Mental Communication

Telepathic conversations are available to us.

http://www.metaphysical-studies.com/mental-communication/

by Jan Toomer

Shielding Technique Updated

Energy comes at us all the time, which we usually absorb. Shielding is one way to help dampen that.

Shielding can also help with centering and balancing oneself.

These techniques are not static, they can grow and change as you grow and change. Colors, vibrations, visualizations, sensations, etc. can change at any...


http://www.metaphysical-studies.com/shielding-technique/

by Jan Toomer

Energy Update – December 7, 2015

Energy Update – December 7, 2015

"Do you feel it? Anticipation is building!"

http://www.metaphysical-studies.com/blog/2015/12/06/energy-update-december-7-2015/



by Jan Toomer

Energy Update - April 6, 2015

Energy Update - April 6, 2015

"The keyword for this update is “wonkified”. Okay, it’s not a real word, but I feel it totally fits.

Emotions

Emotions are…well…"

http://www.metaphysical-studies.com/blog/2015/04/06/energy-update-april-6-2015/


by Jan Toomer

Your Meta Questions - October 2014

Your Meta Questions - October 2014

Q. There are so many different views and/or techniques for energy work out and about. How do I tell which one is right?

...

Q. I am empathic and have some premonitions. I now have a newborn and am concerned. He seems to be empathic also, only stronger than me. Do I need to worry? What can I do to help him?



...


http://www.metaphysical-studies.com/blog/2014/10/06/your-meta-questions-october-2014/

by Jan Toomer

Energy Residue, Part Two

 Energy Reside, Part Two

"...being aware. Seriously. Be more observant to what your body is telling you.

•     Do you get headaches which feel like an irritating buzz going on in the back of your head?
•     Do you touch an item or persons hand and then wipe your hand on your pants leg?
•     Do you feel slightly nauseous when you went into your ..."

http://www.metaphysical-studies.com/blog/2014/06/16/energy-residue-part-two/

by Jan Toomer

Energy Residue, Part One

Energy Residue, Part One

"What is Energy Residue?
Energy residue can be found on a person, an..."

 http://www.metaphysical-studies.com/blog/2014/06/09/energy-residue-part-one/

by Jan Toomer

Your Meta-Questions March 2014

Your Meta-Questions March 2014

"Q. I can’t tell what a person is going to say before they speak, but I can tell AS they speak. Is there a term for this?

A.I believe this is a pre-cursor to..."

 http://www.metaphysical-studies.com/blog/2014/03/22/your-meta-questions-march-2014/

by Jan Toomer

Being Confronted by Someone Else’s Rage or Anger - What’s an Empath to Do?

Being Confronted by Someone Else’s Rage or Anger - What’s an Empath to Do?



"An empath has the ability to sense and/or feel another’s emotions; some inexperienced or unprotected empaths may feel someone else’ emotions so strongly they may confuse these as being their own emotions (they cannot delineate between their emotions and someone else’s emotions which can result in an emotional rollercoaster ride).

Some are Adjusting; Some are Not

Each month we are introduced to another wave of new energies, so many of us are working on adapting and adjusting to the new energy.

Unfortunately, there are some who are not adjusting, or not adjusting well; these are not pleasant people to be around if you are an empath.

What is the Difference Between Rage and Anger?"

http://www.metaphysical-studies.com/blog/2013/06/03/being-confronted-by-someone-elses-rage-or-anger-whats-an-empath-to-do/

by Jan Toomer

Wonky

Wonky.

"We’ve recently had a rash of electronic mishaps; computer, land line phones, internet connectivity, etc. going..."

http://www.metaphysical-studies.com/blog/2013/04/29/wonky/

by Jan Toomer

All That Confusion

All That Confusion by Jan Toomer.

"Conflicting Thoughts, Words and Actions From Others

This has been a theme for a while, but is really hitting home..."

 http://www.metaphysical-studies.com/blog/2012/07/09/all-that-confusion/

Fear to Focus

Fear to Focus by Jan Toomer.

"Shielding helps keep us from absorbing others energies..."

http://www.metaphysical-studies.com/blog/2012/05/06/fear-to-focus/