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Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Sunday, October 11, 2020

Energy Update – October 11, 2020

 

 


 ~ Energy Drunk & Mercury Retrograde ~

We've so much going on in our physical reality – personally, locally, continent-wise, and the globe. And there's so much going on energetically. To help us, we've been gifted massive amounts of energy coming in; so much so, some may feel energy drunk.

  • Waves of dizziness, feeling loopy or drunk
  • Ringing in one or both ears
  • Tired while we adjust our bodies and energies to the incoming energy
  • Waves of nausea
  • Some foods we used to like may suddenly repulse us
  • Exhaustion with bouts of pinging off the walls. This can express itself with insomnia and a deep down exhaustion
  • Heightened abilities or bouts of heightened abilities. One way this can be felt is an actual spike in one or more physical senses being heightened
  • Fluctuating between 3D (fear, annoyance, paranoia regarding the state of our nation today) and a 4th or 5th D knowing that you're here to hold the Light and knowing all is in Divine Order. This can be exhausting in itself.


On top of all of this, we are in Mercury Retrograde's shadow, with it going Retrograde on the 13th. This means we are already experiencing the tip of Mercury Retrograde's “symptoms”.

My team has given me a heads up to let me know this Mercury Retrograde is going to be strong – perhaps the ... Read More

by Jan Toomer



Sunday, May 5, 2019

Forgetting to Breathe

As computers became more prevalent in our work and homes, it started becoming necessary to work with ergonomic chairs, keyboards and the like, and to work on getting up and walking about every hour. Sitting so long at a desk or at a computer means sluggishness in both the physical body and energetically…and our breathing.

Forgetting to Breathe

We all seem to do it off and on. We forget to breathe. I don’t mean stopping breathing or holding our breath for extended periods of time; I do mean not taking full breaths. As we get wrapped up in work, play, chores, etc., we forget to breathe. Our breathing can become shallow or... Read More


by Jan Toomer


Friday, May 15, 2015

Energy Update - May 15, 2015

Energy Update - May 15, 2015

"This energy update includes the last approximately three weeks.

-    Our buttons are being pushed, again
-    Electronic glitches
-    Communication glitches
-    Tired/exhausted
-    Food adjustments

For many, this has been ongoing – it just seems more intense and/or more “in your face” now.

For others, they may be experiencing it for the first time.

Either way…"

http://www.metaphysical-studies.com/blog/2015/05/15/energy-update-may-15-2015/


by Jan Toomer