My Soul Sighed

 

The constant din was just about gone. I’d not even consciously knew it’d been there…until the self-quarantine.

We humans make so much noise. We do with this with our vehicles, running appliances, microwaves, radios, wi-fi’s, etc. And with our busy thoughts and minds; constant self-talk, planning, stressing, and all the other stuff in our previous “normal” daily lives. all going on in our minds which we energetically broadcast…loudly.

As people began to settle in a bit with their self quarantine, the noise decreased.

I felt like I could breathe – really...Read More

by Jan Toomer

Weaving Them Together

The articles on the Reality Undefined blog are usually connected in a way to help us with what we are currently going through, what we may soon experience, and all in preparation for our next step in growth.

The team who works with me on writing these articles likes for the articles to be...Read More

 by Jan Toomer

Forgetting to Breathe

As computers became more prevalent in our work and homes, it started becoming necessary to work with ergonomic chairs, keyboards and the like, and to work on getting up and walking about every hour. Sitting so long at a desk or at a computer means sluggishness in both the physical body and energetically…and our breathing.

Forgetting to Breathe

We all seem to do it off and on. We forget to breathe. I don’t mean stopping breathing or holding our breath for extended periods of time; I do mean not taking full breaths. As we get wrapped up in work, play, chores, etc., we forget to breathe. Our breathing can become shallow or... Read More


by Jan Toomer

Energy Update – September 7, 2015

Energy Update – September 7, 2015

"Wow, what a week! And sorry folks, it’s not over yet.

Many have felt this month’s strong waves, combined with solar activity..."

http://www.metaphysical-studies.com/blog/2015/09/07/energy-update-september-7-2015/

by Jan Toomer

Energy Update - August 18, 2015

Energy Update - August 18, 2015

"The purging and adjusting to the newest energies – not to mention helping our bodies to adapt to “cleaner” foods – can make us so danged tired.

The last two days, we’ve also become a bit discombobulated..."

http://www.metaphysical-studies.com/blog/2015/08/18/energy-update-august-18-2015/

by Jan Toomer