June 2019 Reality Undefined Newsletter

June 2019 Reality Undefined's Free Newsletter is out!

Check it out!

We Have Become the Frog in the Pot

I’m proud to be an American, but I don’t see much of America alive today.

Service members are supposed to receive health care until their death. That was part of the deal when they signed up to protect our country. But benefits are being skewed, unfunded or dropped all together. Many retired service members are being ignored, mistreated or punished for having served their country. Our country. America.

When did you stop noticing the changes?

The Frog in the Pot Story

If a frog is dumped into...Read More

by Jan Toomer

News & Views – May 19, 2019

News & Views from the Other Side 

~ Choices ~

Your frustrations, fear, judgments, and concerns are heard loud and clear.

Each individual is being given the opportunity to heal their...Read More

by Jan Toomer

Weaving Them Together

The articles on the Reality Undefined blog are usually connected in a way to help us with what we are currently going through, what we may soon experience, and all in preparation for our next step in growth.

The team who works with me on writing these articles likes for the articles to be...Read More

 by Jan Toomer

Forgetting to Breathe

As computers became more prevalent in our work and homes, it started becoming necessary to work with ergonomic chairs, keyboards and the like, and to work on getting up and walking about every hour. Sitting so long at a desk or at a computer means sluggishness in both the physical body and energetically…and our breathing.

Forgetting to Breathe

We all seem to do it off and on. We forget to breathe. I don’t mean stopping breathing or holding our breath for extended periods of time; I do mean not taking full breaths. As we get wrapped up in work, play, chores, etc., we forget to breathe. Our breathing can become shallow or... Read More


by Jan Toomer