Are you still playing in the drama sandbox? Playing in drama keeps your energy suppressed.
 https://youtu.be/HBbOSu9JKPQ

Step Out of Fear

 

 

 

 First, I’d like to remind you that there are only two main emotions. Sure, we have loads of names for varying degrees of those two emotions, but there are only two: Love and Fear.

Simply put, if something is not of love, then it is of fear.

How can you tell which one you’re feeling?

Love emotions, such as appreciation, joy, feeling love, happiness, etc. all have a smooth energetic look and feel. It may feel calming, uplifting; we can feel in awe; we can come with a feeling of peace or gratitude.

Fear emotions lower our vibrations so we may feel heavier. We may feel scared, angry, or hostile. We may have a sinking feeling in our stomach; feel like we’ve a heavy weight in the pit of our stomach. We may have a sense of doom, dread, wrongness, unease. In general, it’s uncomfortable.

Why Am I Bringing This Up?

Every day we have decisions to make.

We talked about “Let the Truth Be Known; Let the Truth Be Shown”, and it’s a bit uncomfortable when one realizes with the truth being revealed, that we’ve been living within formerly well-hidden lies.

There’s a lot being uncovered and exposed to the masses, all while certain “institutions” are working hard to propagate and perpetuate fear amongst the humans.

Each day, amidst chaos and questions, we have a decision to make…live in fear or love?

Fear = giving away one’s power and energy to someone else; feeling hopelessness or powerless.

Love = keeping your energy and power; feeling hope and faith.

There are a lot of changes coming, both to Earth and in our daily lives, and it can appear to be scary. Our innate ego-self – not the full of one’s self ego, rather the ego self that watches for danger and works to keep us safe – is not one that is aware that, though change is not necessarily fun, it isn’t always bad. Yes, it can be uncomfortable during the change process, but again, it doesn’t make it bad in the long run.

Also, please remember that we volunteered to be here, during these times of the truth being revealed and the changes coming to earth and humans. We came here to help the energies transition from old, dense third dimension to the lighter, new energies of fifth dimension and beyond. But we also have to finish shedding the old, heavy, ucky stuff.

This is where Love and all of its subsets come into play. Keep your energy and power. Stay in touch with your faith – whether it’s in the Creator, your Higher Self, or what your heart guides you towards.

Related

https://www.metaphysical-studies.com/following-the-fear/

https://www.metaphysical-studies.com/here-are-your-fears/

https://www.metaphysical-studies.com/no-place-to-hide/

 

 

Your Meta Questions – April 10, 2023

 

 

  ~ About Shielding ~ 

Q. Why do you teach people to shield? Isn’t that promoting fear?

A. There are two things I wish everyone knows how to do.

 1. Learn at least Reiki 1 (doing Reiki for self).

 2. Learn how to shield.

When I share something about shielding in my articles or when I teach someone how to shield, I see it as an important first step in re-empowering self. The shielding technique I share is multi-purposed.

1. Re-empowering self by not only taking responsibility for self, but empowering self with a technique that affords self more control over one’s own energy field. And one’s energy field can and will affect the physical.

2. The technique I offer aids one in energetically centering and balancing self.

3. In today’s world, fear is fed to the masses daily. As children growing up, we all took the fear because our programming was, and is designed so we’ll accept it. Fear of punishment, fear of authoritative figures, fear of rejection, etc. So fear is usually already present before I even meet someone. No, I don’t feel I’m promoting fear. To me, shielding techniques, again, are to energetically aid in self-empowerment; to take back control; and hopefully to begin energetically releasing one’s fears.

4. A lot of people, when they first come to me, are not only in fear-mode...Read More

by Jan Toomer

 

Return to Sender

 

 

 Can you feel it? An opening. A hint. A glimpse. An uplifting. A lightening.

But some are feeling or experiencing anger, fear, frustration and/or anxiety.

First,  please make sure you’re shielded. It doesn’t make others’ emotions go away, but it can help you to not absorb others’ emotions; so you don’t take them into you.

If that didn’t help, then you may be experiencing a purging of old angers, frustrations, fears, etc. of your own. These could have been triggered by feeling others’ emotions, or perhaps it’s just time for you to release them. These may be feelings you suppressed long ago and now they want your acknowledgment and to be released.

I recommend acknowledging and releasing them – maybe by transforming them into a pink cloud and watching it drift away. Or, you could thank...Read More

by Jan Toomer

Please Don't Feed the PK Manifestation

 

 

 PK – or psychokinesis – is the act of energetically manipulating or moving physical items.

Some examples of PK in the paranormal field can be:

- Objects moving by no physical means or physical disturbances (earthquakes, moving floorboards, heavy trucks driving by causing vibrational movements within the house).  This could be as simple as a a glass slightly moving to something being knocked down or knocked off a wall or shelf; something being thrown or something disappearing (keys are most often reported as having disappeared).

- Knocking sounds – This may be sounds (usually knocking) from within the walls, from outside on the house's exterior walls; or knocking that can't be placed.

- Water faucets turning on or off, or doors/cabinet doors opening or closing.

- Scratches, bruises...Read More

by Jan Toomer

 

Imagination

Last week’s article introduced you and I to a rather cartoonish being named Mathis. He came in to help with that article, and popped in again for this one. He was a bit more serious and communicative this time.

If you looked at the picture of Mathis, you probably dismissed it, but he really did look similar to that. Ridiculous, right?

Mathis’ messages for...Read More


by Jan Toomer

Energy Update – April 22, 2018

No Break

This energy update shares some of what you may be experiencing as the energies continue to spur us on.

http://www.metaphysical-studies.com/energy-update-april-22-2018/


by Jan Toomer

Energy Update – December 24, 2015

Energy Update – December 24, 2015

"Well, the team came in this morning to pass along a message. Some people are having a difficult time with some heavier emotions. Please remember that, in general, emotions run higher this time of the year, and empaths can be overwhelmed (shielding .."

http://www.metaphysical-studies.com/blog/2015/12/24/energy-update-december-24-2015/

by Jan Toomer

Morning Grumps

Morning Grumps

"Sandwiched between a night of wonderful, peaceful rest – and the anticipation of the new day’s adventures – is waking up cranky, frustrated, angry or annoyed…every morning lately.

I’ve the morning grumps."


http://www.metaphysical-studies.com/blog/2015/10/18/morning-grumps/

by Jan Toomer

Poltergeist Activity Increases

Poltergeist Activity Increases

"The word poltergeist means “noisy ghost”, but, in today’s lingo, they are two different things.

A noisy ghost is just that. It is a ghost who has learned enough to gather enough energy to be able to interact with our dimension.

Poltergeist activity usually originates from..."



http://www.metaphysical-studies.com/blog/2015/06/15/poltergeist-activity-increases/

by Jan Toomer

Energy Update - April 6, 2015

Energy Update - April 6, 2015

"The keyword for this update is “wonkified”. Okay, it’s not a real word, but I feel it totally fits.

Emotions

Emotions are…well…"

http://www.metaphysical-studies.com/blog/2015/04/06/energy-update-april-6-2015/


by Jan Toomer

3rd Dimension Communication Can Lead to Misunderstandings & Miscommunications

3rd Dimension Communication Can Lead to Misunderstandings & Miscommunications.

"Since energy vibrations are rising – becoming less dense or heavy – we are becoming more receptive, especially to the more..."

http://www.metaphysical-studies.com/blog/2013/08/13/3rd-dimension-communication-can-lead-to-misunderstandings-miscommunications/


by Jan Toomer