Last time I wrote about the procedure of Brain State Conditioning ™. This next part will begin the journaling I did while I experienced this. I will also interject, where necessary, more background information on some entries.
I did two sessions a day – one in the morning and one in the afternoon - from Wednesday to Saturday; on Tuesday and Sunday, only one session.
Though no one suggested or asked me to do this, I did not watch any TV until Friday night. I walked, read, and slept only. I wanted to be able to really pay attention to my body, and mind, to see what would happen during BSC.
I do have to say, though, that words really cannot express what Brain State Conditioning™ did for me – these words are pale compared to what I feel inside.
What follows are some of my experiences, my visualizations (how my mind created mind pictures to describe the sensations) and my perceptions.
My first session began Tuesday afternoon. The electrodes were placed and the first, out of about six designs that day, began.
I noticed a sensation of warmth spreading from the electrode points, followed by an undulating feeling on my scalp.
The visualization that accompanied this was of two beings – one standing on each side of me – with their hands inserted gently inside my head and manipulating my brain. Now, this sounds horrible, but it wasn’t. It was a very gentle, loving feeling.
That evening, I was very tired and very thirsty. I did notice that the tension I had held in my chest (a tightening) was now relaxed. My eyesight seemed to be so much brighter. I put the lights out at 9:30 p.m.
6a.m. Wednesday morning
I awoke and realized that I had slept with no air movement and the room was hot. Having had a history of asthma, I have always slept with air movement (A/C, ceiling fan, etc.) every night, and in a cool room. Not last night, and I hadn’t even noticed.
I also realized I hadn’t taken my asthma medicine the night before. My breathing was is much more relaxed and my sinuses open. Wonderful!
I hadn’t eaten much last night, mainly wanted water. But, did have something in the fridge ready to eat – prepared last night with the knowing that I would need it during the night when my blood sugar (hypoglycemic) crashed. It never crashed.
I really looked forward to my second session, today at 9 a.m.
Session Two
Today I would pay more attention to the tones and see what else happens!
My ears heard musical tones, some which sounded like a xylophone, without the tinny sound; small tubular bells without the lasting reverberation; and a synthesizer.
My mind ‘saw’ the sounds for one design, as an animation/cartoon where raindrops were dripping into a puddle. As the water dropped and hit the puddle, it created a musical tone which was accompanied by a brief flash of soft blue light around the droplet.
These tones, for the calming designs, provide feedback to the client. The more active the brain was, the higher pitch of the tones, as well as the tones occurring with more frequency. The key was to find/have your mind calm enough to produce less, slower and lower tones.
There was nothing painful or uncomfortable about this procedure, and a few times I started to drift off into a peaceful sleep.
I noticed that, for me, each design created a different physical sensation on my scalp.
Today, there was one design made for helping with physical pain from the neck up. In me, it felt like a soft circular band (similar to having a baseball cap placed on your head) was at the top of my head, and slowly, gently, started moving downward. Where the band had passed, there was no pain. As it went down past my cheeks, the sinus pressure (which I awoke with this morning) was gone; my teeth didn’t ache; the soreness in my throat went away.
Later today, I had a random, long term memory pop up. It was a funny memory involving one of my kids. I laughed out loud, and then it was gone. I cannot recall what the memory was, but really enjoyed the spontaneous laughter!
Something was happening to me, but I couldn’t quite put my finger on it – however, I knew it wasn’t bad.
Jan "JD" Toomer
www.reality-undefined.com
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