Solfeggio Frequencies

Since everything is energy, I believe that tones, music, sounds and sound frequencies – all energy frequencies -- can affect us in a negative or positive manner. One example would be music. What makes you feel calm? For me, it’s meditation or Reiki music. What makes you feel agitated? For me, head-banging and rap. What stimulates you? I like ’70-‘90’s classic rock.

The same can be said for tones, sounds and sound frequencies. Some can create confusion, anger or frustration. Some can being a calming influence and some can stimulate you.


Read More

by Jan Toomer

Do You

The energy during this time is pretty intense and one of the things it’s asking of us is to “do you”.

Many say they feel more in their head right now – and it varies from depression, all that is wrong, not having control over ‘X’ (someone or some situation), to physical care...Read More

by Jan Toomer

My Virus Reached Out To Me…

…and boy does she have an attitude.

I didn’t buy it at first…why would a bug I picked up over the previous weekend reach out and communicate with me?

Okay, that really wasn’t the first question I thought. My first thought was to ask, “Are viruses sentient?” If this one is reaching out to me, then it has to be a sentient life form, right? And that question opens up a proverbial can of worms.

So back to getting contacted...Read More

by Jan Toomer

March 2019's Reality Undefined Newsletter

March's free Reality Undefined Newsletter is out!

https://www.metaphysical-studies.com/reality-undefined-newsletter-2019/

See Behind the Illusion

I like the movie “Wizard of Oz”, especially when the curtain was pulled aside and revealed that the wizard was not so big and mighty; he wasn’t at all as the illusion portrayed.

During our growth process, as we heal our pasts and take responsibility for our own life, we are beginning to see even more behind the formerly mass accepted 3D illusion of reality – except...Read More

by Jan Toomer

Your Meta Questions – February 17, 2019

~ Energy Changes ~ Energy Work ~

Questions addressed in this article:

Have you noticed any changes to the energy in your energy work?

What has the newest energies made available to us?

Where is all of this leading us?

Read More


by Jan Toomer

No Place to Hide

We take another step towards becoming who we really are, and seeing others as they really are.

What does that mean?

When we were born into these bodies, we distanced ourselves (in varying degrees) from our real selves – the self not limited by the 3D playground rules. We played the separation game; the label game; the hierarchy game; the duality game; the materialistic game; the fear game; and the density game, to name a few. All of which basically aided us in voluntarily cutting ourselves off from our inner/true self and each others true selves.

We’ve touched upon telepathy (communicating using...Read More

by Jan Toomer