Forgetting to Breathe

As computers became more prevalent in our work and homes, it started becoming necessary to work with ergonomic chairs, keyboards and the like, and to work on getting up and walking about every hour. Sitting so long at a desk or at a computer means sluggishness in both the physical body and energetically…and our breathing.

Forgetting to Breathe

We all seem to do it off and on. We forget to breathe. I don’t mean stopping breathing or holding our breath for extended periods of time; I do mean not taking full breaths. As we get wrapped up in work, play, chores, etc., we forget to breathe. Our breathing can become shallow or... Read More


by Jan Toomer

It’s Not Your Fault

In a time of accepting responsibility for one’s own action, thoughts and words, I don’t care for someone saying, “It’s not my fault.” But what about when someone says, “It’s not your fault”?

Readings

In teaching others who wish to learn or work on receiving messages (via medium abilities, channeling, etc.), one of the finishing tasks is to do a face-to-face reading of, or for me. These can be anywhere from a few words to…whatever.

One person I’d been working with addressed the deep sadness within me (which I’ve touched on in some past articles). And during the reading, I mentioned my frustration in going to places where there are a lot of confused earthbound beings (deceased, but still engaged in the 3D Earth energies), that I readily help those who wish to cross over if they are ready, but the influx is ongoing in those places. Not only that, but not everyone wants to cross over.

“It’s not your fault,” was the reader’s response... Read More

by Jan Toomer

Energy Update - February 13, 2017

Energy Download Symptoms
Possible temporary and permanent symptoms of energy surges, and an update for today's energies.

http://www.metaphysical-studies.com/energy-update-february-13-2017/



by Jan Toomer

Mental Intrusion

Mental Intrusion by Jan Toomer.


"With our growth, we move closer to mental telepathy. This means that, if mental communication is new to you, you might start receiving flashes..."

 http://www.metaphysical-studies.com/blog/2012/02/27/mental-intrusion/

'A Spiritual Reading' by Liz Cook

'A Spiritual Reading' by Liz Cook

http://www.metaphysical-studies.com/blog/2009/12/08/a-spiritual-reading/